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"Testimonials provide a sense of what it's like to work with you, or what it's like to use your products and services."

Robert Rose, Product Designer

10 Stress Relieving Foods

  • EGGS

  • CASHEW

  • MILK

  • GARLIC

  • DARK CHOCOLATE

  • ORANGES

  • AVACADOS

  • ALMONDS

  • WALNUTS

  • CRUCIFEROUS VEGETABLES





STRESS RELIEVER ….

1. Get active . Virtually any form of physical activity can act as a stress reliever..


2. Meditation


3. Laughing therapy..laughter more


4. Get enough sleep


5. Listen music










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