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Thyroid (Weight loss)


Thyroid hormones, which are crucial for the body. The fundamental purpose of thyroid hormones is to regulate numerous important bodily processes, including metabolism. When these hormone levels are either high or too low, thyroid issues may develop.

Healthy Approach :

  • Avoid simple sugars and carbohydrates.

  • Eat more foods that reduce inflammation

  • Diet must include proper meal selection and adequate nourishment.

  • The body's immune system can be strengthened if you consume enough selenium.

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