Things we don’t know or don’t bother to know about Ghee
▪️Ghee has antibacterial and antiviral properties.
Other than helping you recover from sickness.
▪️The antioxidants in Ghee makes your skin supple , anti-ageing or anti-wrinkling.
▪️Ghee is excellent for bone health as it lubricants and oxygenates them.
▪️Ghee by nature is lipolytic . That is it’s a fat that breaks down offer fats .
Though Ghee is rich in fat , it contains high concentrations of monosaturated Omega3. Using Ghee as a part of a balanced diet can help reduce unhealthy cholesterol level .