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URAD DAL LADOO

Urad Dal Ladoo good for weight loss…

Rich in protein, urad dal is also known to be rich in vitamin B ,Iron, folic acid, calcium, magnesium and potassium. Most importantly, urad dal may aid in weight loss since it is full of fibre and protein, which takes time to digest, keeps you full for longer and keep unnecessary hunger pangs at bay. Have it as a mid meal . #healthandwellnessjourney #fatlosschallenge #exercisescience #healthyfood #cleaneating #healthandnutrition #dietplan #fitnessmotivation #snack #fypシ

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